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Wing Chun Combat For Practical Self Defence

Wing Chun Combat For Practical Self Defence

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jaemie


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12th March 2018  in Uncategorised by jaemie



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Kwan Sau can be used to pull open the centre or ja Kwan Sau can be used to pull open the centre or jam a wide punch and maintain your dominance of the inside area. It’s often used in partnership with Bong Sau to change from inside to outside depending on the pressure you are receiving. Here we’re playing with Kwan and Bong with an emphasis on the primary goal of striking the opponent as often as we can.  #wingchun #vingtsun #wslvingtsun #wslvt #kungfu #martialarts #chisau #wingchunlondon #kungfulondon #garylamwingchunlondon #striking #chineseboxing
Chi Sau attack hands - Double Tan. These movements Chi Sau attack hands - Double Tan. These movements are great for teaching coordinated movement generating power in the arms via the legs and maintaining proximity in motion to enable the attacker to continue striking. It’s also a powerful drill for the person on the receiving end as they have to work to maintain structural integrity and shape whilst on the back foot so they can retreat in balance and later learn how to stop the attack and return fire.  #wingchun #martialarts #vingtsun #kungfu #wslvt #wingchunlondon #garylamwingchunlondon #chisau
Inside Pak #wingchun #kungfu ##martialarts #ving Inside Pak  #wingchun #kungfu ##martialarts #vingtsun #wslvt #wingchunlondon #london #kungfulondon #garylamwingchun
Drilling Chi Sau plays in the park today. #wingc Drilling Chi Sau plays in the park today.  #wingchun #wingchunlondon #wslvt #kungfu #kungfulondon #london #brixton #martialarts #vingtsun #garylamwingchun #garylamwingchunlondon
Huen Sau training at the Brixton school this eveni Huen Sau training at the Brixton school this evening.  #wingchun #wingchunlondon #wslvt #wsl #vingtsun #martialarts #martialartslondon #kungfu #kungfulondon #garylamwingchun
“Discipline is doing what you hate to do but do “Discipline is doing what you hate to do but do it like you love it.”
Some early morning Biu Gee practice at “the offi Some early morning Biu Gee practice at “the office” in Holborn, London.  #wingchun #wslvt #vingtsun #martialarts #kata #form #kungfu #wingchunlondon
Reposting this because it’s absolute fire! 🔥🔥🔥  #garylamwingchun #wingchun #wslvt #vingtsun #martialarts #kungfu #wingchunlondon #garylamwingchunlondon
Master Warm Up 👊👊👊 #wingchun#vingtsun #w Master Warm Up 👊👊👊  #wingchun#vingtsun #wslvt #martialarts #woodendummy
Some light shadow boxing, Chum Kiu skills #wingc Some light shadow boxing, Chum Kiu skills  #wingchun #vingtsun #kungfu #wslvt #wslvingtsun #martialarts #shadowboxing #garylamwingchun #garylamwingchunlondon #wingchunlondon
Happy Boxing Day! Flow, change, take the centre. G Happy Boxing Day! Flow, change, take the centre. Great work from our brothers at Naptown Wing Chun. 🔥🔥🔥  #wingchun #vingtsun #wslvt #garylamwinchun #kungfu #wingchunlondon #martialarts
One Hand Cover Two. #wingchun #vingtsun #wslvt # One Hand Cover Two.  #wingchun #vingtsun #wslvt #kungfu #martialarts #garylamwingchun #wingchunlondon #kungfulondon #garylamwingchunlondon
One hand covers two - drilling the basics. #wing One hand covers two - drilling the basics.  #wingchun #wslvt #vingtsun #garylamwingchun #kungfu #martialarts #wingchunlondon #kungfulondon #garylamwingchunlondon
Cover hands - drilling the basics #wingchun #vin Cover hands - drilling the basics  #wingchun #vingtsun #wslvt #kungfu #martialarts #garylamwingchun #wingchunlondon #kungfulondon #garylamwingchunlondon
Wu Punch - Drilling the basics #wingchun #vingts Wu Punch - Drilling the basics  #wingchun #vingtsun #wslvt #kungfu #martialarts #wingchunlondon #garylamwingchun #garylamwingchunlondon
Fung Hao - Training Snap Shot #wingchun #vingtsu Fung Hao - Training Snap Shot  #wingchun #vingtsun #kungfu #martialarts #wslvt #wingchunlondon #garylamwingchun #garylamwingchunlondon
Wing Chun pad work from our Kung Fu brothers in th Wing Chun pad work from our Kung Fu brothers in the US. Looking 🔥🔥🔥  #wingchun #vingtsun #vingtsunkungfu #wslvt #kungfu #martialarts #striking #padwork
Visit our website for more information. www.london Visit our website for more information. www.londonipmanwingchun.co.uk  #wingchun #wingchunlondon #martialartslondon #london #brixton
Great fun meeting up with my Kung Fu brother @char Great fun meeting up with my Kung Fu brother @charliebp_wingchun for some free sparing practice with the long pole.  #wingchun #kungfu #wingchunlondon #kungfulondon #garylamwingchunlondon #wingchunkungfu #vingtsun #martialarts #uk #dragonpole #lukdimboonkwan #garylamwingchun
Sui Nim Tao - Little Idea - Wing Chun. Some snip Sui Nim Tao - Little Idea - Wing Chun.  Some snippets from my first form practice.  #wingchun #vingtsun #wingchunlondon #kungfu #martialarts #mindfulness #kungfulondon #wslvt
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London Ip Man Wing Chun

2 weeks ago

London Ip Man Wing Chun
KWAN AND BONG SAUKwan Sau can be used to pull open the middle, splitting the arms to make space to strike. It can also be used to jam a wide strike keeping it out and maintaining the dominance of the inside space. It is often used in conjunction with Bong Sau to move from the inside to outside depending on the pressure being recieved. Here we are playing with Kwan and Bong with an inside Pak thrown in for good measure. ... See MoreSee Less

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London Ip Man Wing Chun

3 weeks ago

London Ip Man Wing Chun
WING CHUN SHADOW BOXINGWing Chun is famous for its form work. The lesser know and practiced skill is its shadow boxing. Practicing Wing Chun like this is a highly enjoyable way to move your body and to train when you don’t have a training partner. ... See MoreSee Less

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London Ip Man Wing Chun

1 years ago

London Ip Man Wing Chun
FIGHT DRILLSAll good systems of Kung Fu will have a lot of drill work as part of the training. These develop and then refine particular skill sets needed for combat. In Wing Chun the drills should feed directly into your Chi Sau or “sticky hands” work giving you the answers to the physical questions raised by each participant within the exchange. Without the drilling the students are left scrabbling around, inventing the answers themselves as they go, which, the vast majority of the time leads to poor skill development. With solid drill work in hand your Chi Sau play then needs to have a focus to it that directly feeds into your free fighting. If the goal of your training is to know how to use Wing Chun for combat these steps must exist. Chi Sau work often involves a large amount of time spent on what we call “rolling.” But whereas the “roll” helps to develop and grow structural full body power it is abstract to the fight. Striking and counter striking are the keys and these are not inside the roll if both practitioners have a good body frame to deal with the force generated inside of rolling. There can be a tendency in Wing Chun Chi Sau for the “rolling” to dominate the time spent in the exchange, something like 70/30 ratio of rolling to striking. In our opinion this is an error and is an inefficient use of time. The ratio should be reversed at a minimum of 30/70 rolling to striking. This makes the students’ Chi Sau play more pertinent to the goal of using Wing Chun for combat and prepares them for the logical final step in the training, which is the full contact free fighting. This is used to test the skills learned through drilling and Chi Sau in a live pressured environment more akin to real violence. For a good example of these ideas in action please enjoy this video of Sifu John Lobb’s students in Warrington, UK. www.facebook.com/sifujohnlobb/posts/956252237851179 ... See MoreSee Less

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London Ip Man Wing Chun

1 years ago

London Ip Man Wing Chun
WING CHUN SOLO TRAINING - LONDON ONLINE CLASSES Learn new skills this January. Join our online class then move into physical classes in Central London or Brixton as soon as rules allow. Move your body, build strength and flexibility, develop your mind-body connection and become an all round, kick ass, Kung Fu practitioner.Weekly classes online Mondays and Wednesdays with a dedicated beginner section. Contact us for more information. ... See MoreSee Less

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London Ip Man Wing Chun

2 years ago

London Ip Man Wing Chun
FREE STYLE WOODEN DUMMY TRAINING A small snippet of the active freestyle practice we work on in our lineage with the traditional Wooden Dummy. This footage is part of a larger project we’re currently working on. #wingchunlondon #vingtsunlondon #garylamwingchunlondon #wingchun #vingtsunkungfu #WSLVT #kungfu #kungfulondon #martialarts #martialartstraining #martialartslondon ... See MoreSee Less

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